Telling Family and Friends About Your Psychedelic-Assisted Therapy Experience

Deciding whether to tell family and friends about a psychedelic-assisted therapy experience can be a complex and personal decision. While some individuals may feel comfortable sharing their experience with loved ones, others may prefer to keep it private for a variety of reasons.

Here are some factors to consider when deciding whether to share your psychedelic therapy experience with family and friends:

Safety: It is important to consider whether sharing your experience could put you or others in a potentially unsafe situation. For example, if your family or friends have strong negative views about psychedelics, sharing your experience may result in a negative or even hostile reaction.

Privacy: Sharing personal information about your mental health can be a sensitive issue, and you may want to carefully consider the potential impact of sharing such information on your relationships and privacy.

Stigma: While attitudes are changing, psychedelics have historically been stigmatized and misunderstood, and sharing your experience may result in judgment or negative attitudes from others. This is particularly important to consider if you rely on your family or friends for emotional support.

Support: If you feel that sharing your experience could result in understanding and support from your family and friends, it may be beneficial to share your experience. This could help strengthen your relationships and provide a support network for ongoing healing and growth.

Ultimately, the decision to share your psychedelic-assisted therapy experience with family and friends is a personal one, and there is no right or wrong answer. It is important to prioritize your own safety, privacy, and emotional well-being when making this decision, and to seek the guidance and support of a trained therapist or counselor if needed.

Find out more about the psychedelic-assisted therapy using ketamine at ReWild Medicine.